Yeast Free Diet

In my first article about the thyroid, I wrote a whole checklist of symptoms such as constipation, fatigue, headaches, allergies, joint pain, auto-immune disease, etc. , affiliated with thyroid malfunction. So if you have any of these symptoms, a yeast free diet may certainly help you along. Eventhough we all should be very grateful for antibiotics, I believe they have been …

The Iodine Connection

The big question:  why do women have more thyroid issues than men? Due to larger amounts of reproductive tissue, women require more iodine to regulate proper hormone synthesis throughout the entire reproductive system. Iodine found in the ovaries is second to the amount found in the thyroid.   If your reproductive tissue don’t have enough iodine, it will seek it …

Reiki

Reiki is a Japanese word which means “Universal Life Energy”. We are all born with it. Reiki was brought to us before the Second World War by a man named Mikao Usui. He was president and minister of the Christian School in Kyoto, Japan.  Through his studies of many religions, prayer, and meditation, he realized that a person has to …