So much to talk about on this topic so I have decided to make this the first of many blogs in order to clearly understand just how important and critical this gland is to us in so many ways. Symptoms include fatigue, disturbed sleep, trouble losing weight, intolerance to cold, constipation, poor memory, depression, skin disorders, brittle nails, menstrual problems, …
Bach Flower Remedies
Edward Bach was a British medical doctor, pathologist, bacteriologist and homeopath in the 1930’s. He developed the 38 flower essence remedies known as Bach Flower Remedies. He believed that diseases result from imbalances or negativity on the soul level. He studied the link between emotional states of his patients and disease and realized that flowers had healing properties that could …
Harvest Your Health
Happy Autumn Everyone. Now is a great time to get healthy for you AND your animals too. A bunch of us got together and we were invited to market such a great deal!!! This is an incredible opportunity to get over 70 ebooks on topics such as health, fitness, meals, food, teeth, hair, skin, cleanse/detoxify, fertility, pregnancy, babies, children, inspiration, …
Self Care
Are you feeling overburdened, chaotic, overworked and stressed all the time? I know you keep thinking “I just need to be more organized.” Is that the case, or do you just need to remove some unnecessary obligations? When you say “yes” to a new project, it is always important to consider your mental, physical, emotional and spiritual health along with …
The Functionally Fit Body
Chances are since you are reading this article, you are currently involved in an exercise program. I guess the questions would be “am I truly benefiting from my current routine, and am I exercising properly and efficiently?” Usually by the time someone has sought me out for my services, there is frustration at some level that something in their body …
Your Remarkable Body!
After 29 years in the health, ftness and wellness business, there is not much in this realm I have not experienced within my own body and spirit , OR had the opportunity to assist clients with on their path to be comlete. As a bodyworker, I can say that there are no two of us the same. Our beliefs, problems, …
Reiki
Reiki is a Japanese word which means “Universal Life Energy”. We are all born with it. Reiki was brought to us before the Second World War by a man named Mikao Usui. He was president and minister of the Christian School in Kyoto, Japan. Through his studies of many religions, prayer, and meditation, he realized that a person has to …