Introducing my new line of pure aromatherapy sea salts for the bath. Lavender, Tired Ole’ Muscle Soak (eucalyptus, peppermint, rosemary, wintergreen, and lavender) and Harmony (ylang ylang, geranium, and lavender). More luscious scents to come!! These make great teacher gifts and stocking stuffers. Sold in-house at Synchronized Kneads. Great for all dry skin conditions such as psoriasis and eczema. Arthritis, …
Aromatherapy – Blends
Let us continue with some favorites in my medicine cabinet. Chamomile – German and Roman chamomile. These are both excellent for the nervous system and insomnia. It is antibacterial, disinfectant, and is great for inflammation such as arthritis. It is great for children to help them calm down when ill. Either a couple of drops in a bath or a …
Aromatherapy – II
Essential oils are used in so many products such as soaps, lotions, candles, shampoos, bath salts, room mists, cleaners,and mouth wash to name a few. Caution needs to be taken by everyone with use of essential oils. Especially with children, animals, and during pregnancy. It is always wise to seek advice from a certified aromatherapist if there is something specific …
Aromatherapy – Medicine from the Earth
Essential oils are one of the greatest medicinal resources from our earth for healing. Essential oils are extracted from flowers, herbs, bark, seeds, roots, leaves, and fruits. Aromatherapy has been used for centuries all over the world dating back to Egypt over 5,000 years ago. In modern times we have forgotten the power which comes from our earth. For example, …
Pilates Exercise
Evolved from techniques created by Joseph H. Pilates more than 80 years ago, Pilates exercise dramatically improves strength, flexibility, balance, coordination and posture. It creates a body that looks long and lean, with slender thighs, flat abdominals and a strong back. It’s gentle enough for mothers-to-be, yet challenging enough for the super-fit. It’s a program that works for everyone, regardless …