Chances are since you are reading this article, you are currently involved in an exercise program. I guess the questions would be “am I truly benefiting from my current routine, and am I exercising properly and efficiently?” Usually by the time someone has sought me out for my services, there is frustration at some level that something in their body …
Your Remarkable Body!
After 29 years in the health, ftness and wellness business, there is not much in this realm I have not experienced within my own body and spirit , OR had the opportunity to assist clients with on their path to be comlete. As a bodyworker, I can say that there are no two of us the same. Our beliefs, problems, …