Vitamin D

Laurie Neri Diet, Uncategorized, Vitamins 1 Comment

All of a sudden the past couple years the medical world has jumped on this one. Funny how most doctors tell us we don’t need to take vitamins – just eat good. Now they give prescriptions for vitamin D. So I guess that’s all we need??? Vitamin D deficiencies can lead to calcium, iron, magnesium, phosphate and zinc deficiencies. All …

Natural Progesterone

Laurie Neri Hormones 4 Comments

Wow!! ¬†Where do I begin to talk about this amazing hormone. For those of us whom have been pregnant, we remember that deep, wonderful sleep the first trimester. Woman produce this hormone in both the ovaries and small amounts in the adrenals. ¬†Besides being necessary for the survival of the fetus, it can serve on many other levels. It can …