Vitamin D

Laurie Neri Diet, Uncategorized, Vitamins 1 Comment

All of a sudden the past couple years the medical world has jumped on this one. Funny how most doctors tell us we don’t need to take vitamins – just eat good. Now they give prescriptions for vitamin D. So I guess that’s all we need??? Vitamin D deficiencies can lead to calcium, iron, magnesium, phosphate and zinc deficiencies. All …

Adrenal Glands

Laurie Neri Hormones 1 Comment

The adrenal glands are in the back, located on top of the kidneys. These glands are responsible for so many hormones in both men and woman. “Flight or fight” hormones that assist us in stressful situations such as epinephrine and nor-epinephrine. And then there are the steroid hormones that all have many a job including assisting the body in fighting …