Services

Pilates Exercise

Pilates evolved from techniques created by Joseph H. Pilates more than 80 years ago. Read More

Cranio-Sacral Therapy

The craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Read More

TRX Basic Training

The TRX Basic Training workout is designed to introduce you to the benefits of Suspension Training bodyweight exercise. Read More

Massage

Therapeutic massage provides stress reduction, deep relaxation, increased circulation and relief from physical pain. Read More

Reiki

Reiki is a Japanese technique which translates to “life force energy through Gods’ wisdom”. Read More

Post Injury Rehabilitation

As fitness professionals, our aim is to work cooperatively with medical professionals to develop safe and effective fitness programs for special populations and post-rehab clients. Read More

FMS Screen

The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems. Read More

Testimonials

  • “Laurie was able to evaluate me and tell me what areas I needed to work on and gave me exercises to strengthen my whole body but especially my core muscles…  Read More
    Mary Gangelhoff
  • “After one session Laurie Neri and husband Rhett put a supervised exercise and rehab plan in place and two years later I’m pain free…  Read More
    Mark Strange

Our Staff

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Laurie Neri Barrett
Owner

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Jeannie Hughes
Instructor

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Alan Chambers
Registered Massage Therapist

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Patricia Schrum
Registered Massage Therapist

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Rhett Barrett
Instructor

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Nicole Malandra
Instructor

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Janie Parker
Instructor

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Kendra Snaufer
Instructor

Rates

A $5 discount will be given on all sessions when paid by cash or check.

Pilates Exercise

Functional Movement Screen / $99
Single Sessions  /  $95
Single Sessions with Laurie   /  $120
Duets   /   $130 ($65 each)
Trios  /  $165 ($55 each)

Post Injury Rehabilitation  /  $105

Massage

1 hour /  $135
90 minutes   /   $165

Reiki

1 hour /  $95

Reflexology

1 hour  /  $65

Cranio-Sacral Therapy

1 hour  /  $99

Contact Us

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    Our Location

    5757 Woodway, Suite 190Houston, Texas 77057

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    Phone

    713-781-1555

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Awards

Expertise Best Pilates Teachers 2017